Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 13 minutes

Ingredience

2 cups flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons sugar

3 eggs separated

1 ¾ cups milk

5 tablespoons melted butter

Pokyny

In a large bowl, whisk together flour, baking powder, salt, and sugar.

In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.

In a third bowl, beat the egg whites until stiff and gently fold into the batter.

Pour into a hot waffle iron and cook for 2-3 minutes.

Výživové údaje

• Kalorie: 490 kcal
• Celkový tuk: 21 g
• Nasycený tuk: 12 g
• Nenasycený tuk: 8 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 171 mg
• Sodík: 512 mg
• Celkový obsah sacharidů: 60 g
• Vláknina: 2 g
• Celkové cukry: 12 g
• Bílkoviny: 14 g