Dinners
Crockpot Pepper Steak Recipe
6 servings
porce10 minutes
aktivní čas5 hours 10 minutes
celkový časIngredience
1 ½ lbs round steak (cut into thin strips) )
1 green bell pepper (sliced thick)
1 red bell pepper (sliced thick)
1/2 onion (sliced thick)
1 1/2 cups beef broth
1/4 cup soy sauce
1/2 tsp ground ginger
1/2 tsp garlic powder
1 tsp black pepper
1 tablespoon brown sugar
2 tablespoons cornstarch
2 tablespoons cold water
Pokyny
Place the beef, bell peppers and onions in a slow cooker.
Add the seasonings, brown sugar, and soy sauce over the beef and peppers.
Pour the beef broth in the crock pot.
Stir to combine.
Cover and cook on low for 5-6 hours or on high for 2.5-3 hours until the steak is cooked through.
In a small bowl, whisk together the cornstarch and cold water.
Stir this mixture into the crock pot. Cook on high for 30-60 minutes until the sauce has thickened.
Serve over white rice.
Výživové údaje
Velikost porce
-
Kalorie
188 kcal
Celkový tuk
6 g
Nasycený tuk
2 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
71 mg
Sodík
793 mg
Celkový obsah sacharidů
5 g
Vláknina
1 g
Celkové cukry
3 g
Bílkoviny
28 g
6 servings
porce10 minutes
aktivní čas5 hours 10 minutes
celkový čas