Kio’s Recipes
Grilled Corn & Avocado Salad
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porce-
celkový časIngredience
5 ears corn (grilled - remove kernels with a sharp knife)
10- oz container cherry tomatoes (halved)
2 avocados (diced and sprinkled with lemon juice to prevent browning)
3 ½ oz container reduced fat feta cheese
4 green onions (chopped)
1/2 large cucumber (peeled and diced)
1/2 cup cilantro (chopped)
6 Tbsp. olive oil
2 Tbsp. red wine vinegar
1 tsp. garlic powder
1/2 tsp. salt (or more to taste)
1/8 tsp. pepper
Pokyny
In a large bowl, combine corn, cherry tomatoes, avocados, feta cheese, green onions, cucumber and cilantro. Refrigerate until ready to serve.
In a small glass jar, combine olive oil, red wine vinegar, garlic powder, salt and pepper and shake up. When ready to serve, pour over salad and stir together. Serve and enjoy!
Výživové údaje
Velikost porce
8 g
Kalorie
293 kcal
Celkový tuk
21 g
Nasycený tuk
5 g
Nenasycený tuk
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Trans mastné kyseliny
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Cholesterol
11 mg
Sodík
305 mg
Celkový obsah sacharidů
24 g
Vláknina
6 g
Celkové cukry
8 g
Bílkoviny
6 g
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porce-
celkový čas