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Vlees

Honey Lemon Garlic Chicken

2 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

2 chicken thigh, skin on and boneless

Salt and pepper, to season

Cornstarch

3 tbsp of butter

5 cloves of garlic, minced

2 tbsp of soy sauce

2 tbsp of mirin

2 tbsp of honey

1 lemon juice

1/2 tbsp of lemon zest

1/2 tsp of paprika

1/2 tsp of chili flakes

1/2 tsp of black pepper

Sesame seeds

Chives

Pokyny

Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside

In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.

In a pan, heat the butter over medium heat. Once it is melted, saute the garlic until fragrant for 1 minute.

Add in soy sauce, mirin, honey, lemon juice, lemon zest, paprika, chili flakes and black pepper. Cook the sauce until it thickens.

Then, add the chicken back to the pan and baste the chicken with the sauce.

Once it is done, serve with hot steamed rice, garnish and enjoy!

Výživové údaje

Velikost porce

1

Kalorie

1172

Celkový tuk

60.4 g

Nasycený tuk

17.6 g

Nenasycený tuk

-

Trans mastné kyseliny

0 g

Cholesterol

196.2 mg

Sodík

2109.3 mg

Celkový obsah sacharidů

115.2 g

Vláknina

10.4 g

Celkové cukry

28.8 g

Bílkoviny

48.7 g

2 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas
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