Cheap Meals
Italian Wedding Soup
4 servings
porce25 minutes
celkový časIngredience
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Pokyny
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Výživové údaje
Velikost porce
-
Kalorie
295
Celkový tuk
10
Nasycený tuk
3.6
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
84.5
Sodík
1214
Celkový obsah sacharidů
24.4
Vláknina
2.1
Celkové cukry
2.7
Bílkoviny
24.6
4 servings
porce25 minutes
celkový čas