Crispy Sausage Rice

• porce: Serves 4
• celkový čas: 13 minutes

Ingredience

400g pork sausages (skins removed and broken into pieces)

4 tsp garlic purée, or 4 cloves grated (split use)

2 tbsp light soy sauce (split use)

2 tbsp dark soy sauce (split use)

2 tbsp honey (plus extra to drizzle)

1 tbsp sriracha (optional for heat)

1 white onion (finely diced or frozen diced)

2 mixed peppers (finely sliced or frozen sliced)

100g tenderstem broccoli (chopped into small pieces)

500g cooked basmati rice (microwave pouch)

1 tsp sesame seeds (to garnish)

Pokyny

Place a large pan over medium to high heat and add the sausage meat in small chunks. Fry for 5–6 minutes until golden and crispy around the edges.

Add half of the garlic purée, half of the soy sauce, the honey and sriracha. Coat the sausage in the sticky glaze and cook for 1–2 minutes until glossy. Remove from the pan and set aside.

In the same pan over medium heat, add the onion, peppers and tenderstem broccoli. Fry for 3–4 minutes until softened.

Stir in the remaining garlic and remaining soy sauce.

Tip in the cooked basmati rice and stir well, cooking for 2–3 minutes until piping hot and combined.

Add the sticky sausage back into the pan and toss everything together.

Garnish with sesame seeds and an extra drizzle of honey.

Calories: - 512 per serving

Protein: -28g