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Dinner

Chicken Sausages with Zucchini, Tomatoes, and Pasta

Serves: 4

porce

1 hour 13 minutes

celkový čas

Ingredience

4 chicken sausages

8 ounces of penne or fusilli pasta

2 medium zucchinis, sliced

1 cup cherry tomatoes, halved

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

½ teaspoon red pepper flakes (optional)

Salt and black pepper to taste

Fresh basil leaves for garnish

Grated Parmesan cheese for serving

Pokyny

Cook Pasta:

Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Before draining, reserve ½ cup of pasta water. Set the pasta aside.

Cook Sausages:

In a large skillet, heat olive oil over medium heat. Add chicken sausages and cook for 5 to 7 minutes, turning occasionally, until browned all over. Remove, slice into rounds, and set aside.

Sauté Vegetables:

Using the same skillet, add minced garlic and sauté for about 30 seconds until it becomes fragrant. Add zucchini slices and cook for 3 to 4 minutes until tender.

Add Tomatoes and Seasonings:

Stir in the halved cherry tomatoes, oregano, and optional red pepper flakes. Season with salt and black pepper. Cook for another 3 to 4 minutes until the tomatoes soften.

Combine Ingredients:

Return sausage slices to the skillet. Add the cooked pasta and reserved pasta water, stirring to combine and heat through.

Garnish and Serve:

Garnish with fresh basil leaves and sprinkle with grated Parmesan cheese before serving.

Time and Serving Information:

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 420 per serving

Serves: 4

porce

1 hour 13 minutes

celkový čas
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