Salads/Dressings
Taco Salad
4 servings
porce15 minutes
aktivní čas35 minutes
celkový časIngredience
1 lb. ground beef
Kosher salt
Freshly ground black pepper
2 tbsp. store-bought or homemade taco seasoning
2 tbsp. tomato paste
2 c. (or more) vegetable oil
2 (4") corn tortillas, cut into 1/4" strips
2 heads romaine, coarsely chopped
2 1/2 c. halved cherry tomatoes
1 (15-oz.) can black beans, drained, rinsed
1 c. shredded cheddar
1/2 c. pico de gallo
1/4 c. finely chopped fresh cilantro
1/2 c. sour cream
Pokyny
In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 Tbsp. water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.
Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips, turning halfway through, until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.
In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef mixture and toss to combine.
Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.
Výživové údaje
Velikost porce
-
Kalorie
1682
Celkový tuk
152 g
Nasycený tuk
24 g
Nenasycený tuk
-
Trans mastné kyseliny
2 g
Cholesterol
125 mg
Sodík
2026 mg
Celkový obsah sacharidů
31 g
Vláknina
18 g
Celkové cukry
12 g
Bílkoviny
39 g
4 servings
porce15 minutes
aktivní čas35 minutes
celkový čas