Kio’s Recipes
Masala Pasta
8 servings
porce20 minutes
celkový časIngredience
1 box Penne Pasta
1 jar Tomato and Garlic Sauce (can substitute 24 oz/1 jar marinara sauce + 1 tsp garlic powder)
2 tablespoon Oil
1 1/2 teaspoon Cumin Seeds
1 1/2 cup Onion
1 1/2 cup Assorted Color Bell Peppers
3/4 teaspoon Ground Turmeric
3 teaspoon Garam Masala
3 teaspoon Red Chili Powder
3 tablespoon Heavy Cream
to taste Crushed Red Pepper Flakes
Pokyny
Cook Penne Pasta (1 box) according to package directions.
While the pasta is cooking, heat Oil (2 Tbsp) in a large skillet over medium-high heat. Once the oil is hot add the Cumin Seeds (1 1/2 tsp).
When the cumin seeds start spluttering, add Onion (1 1/2 cups) and lower the heat to medium. Cook for 2-3 minutes.
Add Assorted Color Bell Peppers (1 1/2 cups) and saute for an additional 2 minutes.
Add Tomato and Garlic Sauce (1 jar), Ground Turmeric (3/4 tsp), Garam Masala (3 tsp), and Red Chili Powder (3 tsp) and stir well. Cook for 2 minutes.
Add Heavy Cream (3 Tbsp) and mix well. Stir in the drained pasta until well combined.
Sprinkle with Crushed Red Pepper Flakes (to taste) before serving. Enjoy!
Výživové údaje
Velikost porce
-
Kalorie
39
Celkový tuk
1.2 g
Nasycený tuk
0.6 g
Nenasycený tuk
0.5 g
Trans mastné kyseliny
0.0 g
Cholesterol
0.9 mg
Sodík
39.6 mg
Celkový obsah sacharidů
6.0 g
Vláknina
0.4 g
Celkové cukry
0.8 g
Bílkoviny
1.0 g
8 servings
porce20 minutes
celkový čas