Garlic Pork Roast

• porce: 4 servings
• aktivní čas: 20 minutes
• celkový čas: 6 hours 20 minutes

Ingredience

1 tablespoon vegetable oil

1 (2 pound) boneless pork roast

salt and pepper to taste

4 sweet potatoes, quartered

1 onion, quartered

6 cloves garlic

1 (14.5 ounce) can chicken broth

Pokyny

Heat oil in a large, heavy skillet. Season meat with salt and pepper, and brown in oil.

In a slow cooker, layer sweet potatoes, onion, and garlic. Place browned roast on top of vegetables, and pour in chicken broth.

Cover, and cook on Low for 6 hours.

Výživové údaje

• Kalorie: 532 kcal
• Celkový tuk: 23 g
• Nasycený tuk: 7 g
• Nenasycený tuk: 0 g
• Cholesterol: 148 mg
• Sodík: 579 mg
• Celkový obsah sacharidů: 28 g
• Vláknina: 4 g
• Celkové cukry: 9 g
• Bílkoviny: 51 g