High Protein Garlic Steak Burritos

• porce: Makes 6 Burritos

Ingredience

OVER 50g of Protein! Easy High Protein Burrito Meal Prep 😋

Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 150+ recipes just like this one! 📕👨🏽🍳

Calories & Macros 📊

Per Burrito: 582 calories

52g P | 35g C | 24g F

Crispy Steak Strips

900g lean sliced steak (I used flank steak - slice against the grain for a tender bite)

2 tsp smoked paprika

2 tsp black pepper

2 tsp garlic powder

2 tsp salt

cooking spray

Lemon Herb Rice

200g washed white rice

20g light butter (brand lurpak light)

1/2 tsp paprika

1/2 tsp garlic powder

1/2 salt

400ml chicken stock

Fresh chopped parsley

1/2 lemon juice

Garlic Sauce

200g 0% fat cottage cheese

60g 0% fat Greek yoghurt

50g light mayo (brand Heinz lighter than light)

20g garlic paste

1/2 lemon juice

tsp honey

1/2 tsp salt

1/2 tsp black pepper

1/2 tsp onion powder

Other ingredients

80g grated mozzarella

80g grated cheddar (I used 50% reduced fat)

Chopped parsley

6 protein tortillas (brand: mission)

Extra Notes ✍🏽

toast in the pan (with a little light butter) folded side down to seal the burrito

Allow the burritos to cool before wrapping in foil

Storage & Heating ♨️

Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months

To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy!

Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 150+ recipes just like this one! 📕👨🏽🍳

mealprep #highprotein #steakburritos #easyburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #easyrecipes