Arugula Pesto Recipe

• porce: 4 servings
• aktivní čas: 5 minutes
• celkový čas: 5 minutes

Ingredience

2 cups tightly packed fresh arugula

1 clove garlic

1 tablespoon freshly squeezed lemon juice (about ½ lemon)

pinch of red pepper flakes (optional)

⅓ cup shredded Parmesan cheese

½ cup good extra virgin olive oil

salt and pepper, to taste

Pokyny

Combine arugula, garlic, lemon juice, red pepper flakes and parmesan cheese in a blender or a small food processor.

Pulse until combined and then, with the blender or food processor running, drizzle in olive oil until a pesto forms, scraping down sides as needed.

Taste and season with salt and pepper as needed.

Výživové údaje

• Velikost porce: 2 tablespoons
• Kalorie: 180 kcal
• Celkový tuk: 19 g
• Nasycený tuk: 3 g
• Nenasycený tuk: 15 g
• Cholesterol: 3 mg
• Sodík: 127 mg
• Celkový obsah sacharidů: 1 g
• Bílkoviny: 2 g