Winters Family Meals
Chicken and Dumplings
6 servings
porce45 minutes
aktivní čas1 hour 45 minutes
celkový časIngredience
2 chicken breasts (boneless, skinless)
5 cups chicken broth
3 cups all-purpose flour
1 egg
6 cups water
Pokyny
Put the chicken in a large stockpot and cover with 2 cups chicken broth, and bring to a boil
Reduce to medium heat and cook for at least 1 hour, mostly covered
Meanwhile, mix together flour, 1/2 cup chicken broth, and egg
Add more flour as necessary so dough isn't sticky
Add some flour to your hands, work surface, and rolling pin
Roll the dough to as thin as possible
Use a pizza cutter to make small squares
When the chicken is done, remove from pot and shred, leaving the water in the pot
Add 2 1/2 cups chicken broth and 6 cups water and bring to a boil
Slowly add the dumplings, a few at a time, to the boiling broth and reduce to a gentle simmer
Add the shredded chicken to the dumplings
Continue cooking until dumplings are done, about 15 minutes
Výživové údaje
Velikost porce
1 cup
Kalorie
333 kcal
Celkový tuk
3 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
75 mg
Sodík
828 mg
Celkový obsah sacharidů
48 g
Vláknina
1 g
Celkové cukry
-
Bílkoviny
24 g
6 servings
porce45 minutes
aktivní čas1 hour 45 minutes
celkový čas