Salads/Dressings

Shrimp & Mango Salad

Name: Shrimp & Mango Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tbsp. white or yellow miso; 1 tbsp. freshly grated ginger; 2 tbsp. honey; 2 tbsp. lime juice; 1 tbsp. extra-virgin olive oil; 1 tsp. toasted sesame oil; 1 lb. medium shrimp, peeled and deveined; Kosher salt; Freshly ground black pepper; 1/2 medium head napa cabbage, thinly sliced; 1 large or 2 small ripe mangos, chopped; 2 small cucumbers (such as Persian cucumbers), chopped; 1 ripe avocado, cubed; Roughly chopped toasted salted peanuts, for garnish; Fresh basil or cilantro leaves, for garnish

4 servings

porce

10 minutes

aktivní čas

20 minutes

celkový čas

Začít vařit

Ingredience

2 tbsp. white or yellow miso

1 tbsp. freshly grated ginger

2 tbsp. honey

2 tbsp. lime juice

1 tbsp. extra-virgin olive oil

1 tsp. toasted sesame oil

1 lb. medium shrimp, peeled and deveined

Kosher salt

Freshly ground black pepper

1/2 medium head napa cabbage, thinly sliced

1 large or 2 small ripe mangos, chopped

2 small cucumbers (such as Persian cucumbers), chopped

1 ripe avocado, cubed

Roughly chopped toasted salted peanuts, for garnish

Fresh basil or cilantro leaves, for garnish

Pokyny

Whisk to combine all dressing ingredients in a medium bowl.

Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.

Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.

Serve salad topped with shrimp, chopped peanuts, and herbs.

Výživové údaje

Velikost porce

Kalorie

367

Celkový tuk

17 g

Nasycený tuk

3 g

Nenasycený tuk

Trans mastné kyseliny

0 g

Cholesterol

183 mg

Sodík

1066 mg

Celkový obsah sacharidů

25 g

Vláknina

7 g

Celkové cukry

21 g

Bílkoviny

28 g