Conner Family Recipes

Baked Sliced Zucchini

Name: Baked Sliced Zucchini
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Side
Ingredients: 2 medium zucchini (cut into ¼-inch slices (important! Don't slice them too thin or they'll be soggy); ½ cup shredded Parmesan cheese (divided); 2 Tablespoons olive oil or avocado oil; 1 teaspoon Italian seasoning; ½ teaspoon garlic powder; ½ teaspoon salt; ¼ teaspoon pepper

4 servings

porce

10 minutes

aktivní čas

20 minutes

celkový čas

Začít vařit

Ingredience

2 medium zucchini (cut into ¼-inch slices (important! Don't slice them too thin or they'll be soggy)

½ cup shredded Parmesan cheese (divided)

2 Tablespoons olive oil or avocado oil

1 teaspoon Italian seasoning

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon pepper

Pokyny

Prepare Oven: Arrange oven racks on middle rack and top rack. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.

Season Zucchini: To a mixing bowl, add sliced zucchini, 2 Tablespoons shredded Parmesan, oil, Italian seasoning, garlic powder, salt, and pepper. Gently stir zucchini slices with a spoon until slices are coated in seasoning mixture.

Top Zucchini With Parmesan: Transfer zucchini to prepared baking sheet and arrange in an even layer (do not overcrowd the baking sheet; use a second baking sheet, if necessary). Top zucchini with remaining 6 Tablespoons shredded Parmesan.

Bake: Transfer baking sheet to middle rack in oven and bake for 6-7 minutes.

Broil: Turn on oven broiler, transfer baking sheet to top rack and broil until cheese on top is golden and bubbly, about 2-4 minutes, watching carefully to avoid burning. Then, remove baking sheet from the oven.

Serve: Allow zucchini slices to briefly cool before serving.

Výživové údaje

Velikost porce

Kalorie

130 kcal

Celkový tuk

11 g

Nasycený tuk

3 g

Nenasycený tuk

7 g

Trans mastné kyseliny

Cholesterol

9 mg

Sodík

499 mg

Celkový obsah sacharidů

4 g

Vláknina

1 g

Celkové cukry

3 g

Bílkoviny

6 g