Cellar Dwellers
Peanut Glazed Chicken
2 servings
porce10 minutes
aktivní čas37 minutes
celkový časIngredience
16 oz boneless skinless chicken thighs
3 tbsp peanut butter
1 tbsp dark soy sauce (see note 1)
2 tbsp light soy sauce (see note 1)
1 tsp vinegar
2 cloves garlic (minced)
1 tsp grated ginger
1 tbsp honey
1 tsp sesame oil
Sesame seeds
Scallions
Steamed greens (I used bok choy)
Pokyny
In a bowl, whisk together peanut butter, dark soy sauce, light soy sauce, vinegar, garlic, ginger, honey, and sesame oil until smooth.
Place the chicken thighs in a separate bowl and pour half the marinade over them. Marinate for 15 minutes.
Lightly oil your air fryer basket, place the chicken inside, and brush with more of the marinade. Air fry at 375°F (190°C) for 12 minutes.
Slice the chicken into thin strips and serve over fresh rice. Optionally garnish with sesame seeds, scallions, and serve with steamed greens.
Výživové údaje
Velikost porce
-
Kalorie
375 kcal
Celkový tuk
23 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
9 g
Vláknina
-
Celkové cukry
-
Bílkoviny
29 g
2 servings
porce10 minutes
aktivní čas37 minutes
celkový čas