4-Ingredient Date Caramel

• porce: 8 servings
• aktivní čas: 10 minutes
• celkový čas: 10 minutes

Ingredience

16 medjool dates (pitted*)

1 teaspoon sea salt

1 teaspoon vanilla extract

¾ -1 cup unsweetened almond milk (or other non-dairy milk)

1 tablespoon cane sugar

Pokyny

Blend

Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.

Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.

Store

Use immediately or store in the fridge for later.

Výživové údaje

• Velikost porce: 2 Tablespoons
• Kalorie: 137 kcal
• Sodík: 148 mg
• Celkový obsah sacharidů: 36 g
• Vláknina: 3 g
• Celkové cukry: 32 g
• Bílkoviny: 1 g