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Kio’s Recipes

Instant Pot French Dip Recipe

8 servings

porce

20 minutes

aktivní čas

2 hours

celkový čas

Ingredience

1 Tablespoon olive oil

3-4 pound chuck roast

1 teaspoon salt

½ teaspoon pepper

1 teaspoon garlic powder

½ teaspoon onion powder

2 cups beef broth

1 oz packet dry au jus mix

12 slices of provolone cheese

8 hoagie buns

Pokyny

PREP INSTANT POT:

set to saute

Remove the lid and set the Instant Pot to the “Saute” setting.

add

When the display reads “HOT," add olive oil to the pot.

PREP AND SEAR ROAST:

season

Season the roast with salt, pepper, garlic powder and onion powder. Rub the seasonings into the roast.

sear roast

Add the roast to the Instant Pot and sear it on all sides. Remove the roast and set aside.

pour

Pour beef broth into the Instant pot and use a wooden spoon to scrape up any browned bits.

COOK:

sprinkle packet

Add the roast back to the Instant Pot and sprinkle the au jus packet over top.

close lid

Close the lid and set the Instant Pot to the meat/stew function.

cook

Cook for 1 hour and 40 minutes

release pressure

After the cooking time is complete, let the pot naturally release for 25 minutes, and then turn the valve to vent to release any remaining pressure.

TO FINISH:

remove lid

Remove the lid and shred the meat with forks.

place on bun

Place shredded roast on a hoagie bun (toasted or not) with cheese.

strain au jus

Strain off some of the au jus from the instant pot for dipping the sandwiches.

Výživové údaje

Velikost porce

1 sandwich

Kalorie

601 kcal

Celkový tuk

31 g

Nasycený tuk

14 g

Nenasycený tuk

15 g

Trans mastné kyseliny

1 g

Cholesterol

137 mg

Sodík

1208 mg

Celkový obsah sacharidů

34 g

Vláknina

1 g

Celkové cukry

5 g

Bílkoviny

46 g

8 servings

porce

20 minutes

aktivní čas

2 hours

celkový čas
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