Kio’s Recipes
Instant Pot French Dip Recipe
8 servings
porce20 minutes
aktivní čas2 hours
celkový časIngredience
1 Tablespoon olive oil
3-4 pound chuck roast
1 teaspoon salt
½ teaspoon pepper
1 teaspoon garlic powder
½ teaspoon onion powder
2 cups beef broth
1 oz packet dry au jus mix
12 slices of provolone cheese
8 hoagie buns
Pokyny
PREP INSTANT POT:
set to saute
Remove the lid and set the Instant Pot to the “Saute” setting.
add
When the display reads “HOT," add olive oil to the pot.
PREP AND SEAR ROAST:
season
Season the roast with salt, pepper, garlic powder and onion powder. Rub the seasonings into the roast.
sear roast
Add the roast to the Instant Pot and sear it on all sides. Remove the roast and set aside.
pour
Pour beef broth into the Instant pot and use a wooden spoon to scrape up any browned bits.
COOK:
sprinkle packet
Add the roast back to the Instant Pot and sprinkle the au jus packet over top.
close lid
Close the lid and set the Instant Pot to the meat/stew function.
cook
Cook for 1 hour and 40 minutes
release pressure
After the cooking time is complete, let the pot naturally release for 25 minutes, and then turn the valve to vent to release any remaining pressure.
TO FINISH:
remove lid
Remove the lid and shred the meat with forks.
place on bun
Place shredded roast on a hoagie bun (toasted or not) with cheese.
strain au jus
Strain off some of the au jus from the instant pot for dipping the sandwiches.
Výživové údaje
Velikost porce
1 sandwich
Kalorie
601 kcal
Celkový tuk
31 g
Nasycený tuk
14 g
Nenasycený tuk
15 g
Trans mastné kyseliny
1 g
Cholesterol
137 mg
Sodík
1208 mg
Celkový obsah sacharidů
34 g
Vláknina
1 g
Celkové cukry
5 g
Bílkoviny
46 g
8 servings
porce20 minutes
aktivní čas2 hours
celkový čas