Dinner
Bruschetta Chicken Pasta
6 servings
porce20 minutes
aktivní čas45 minutes
celkový časIngredience
3 chicken breasts, boneless and skinless, halved
1 cup Italian salad dressing
1 teaspoon each of garlic powder, salt, and black pepper, freshly ground
8 Roma tomatoes, deseeded and chopped
6 chopped basil leaves, or more as per taste
A head of garlic, cloves separated, peeled, and chopped
1/3 cup each of olive oil and balsamic vinegar
Salt and freshly ground black pepper, as per taste
1/3 cup vegetable oil
1 pound angel hair pasta
1 yellow onion, chopped
2 tablespoonss olive oil
Pokyny
Marinate the chicken with Italian dressing, garlic powder, salt, and pepper in a plastic bag. Ensure even coating. Refrigerate it for 15 mins to 4 hours.
While the chicken marinates, mix the Roma tomatoes, basil, garlic, olive oil, and balsamic vinegar in a bowl. Add salt and pepper to taste.
Heat the vegetable oil in a skillet, and cook the chicken until it's golden brown and the juices are clear (around 5-7 mins per side). Use a thermometer to ensure it reaches 165 degrees Fahrenheit.
Cut the cooked chicken into bite-sized pieces.
Boil a pot of lightly-salted water and cook the angel hair pasta until it's al dente (4-5 mins).
In the skillet, remove the excess oil. Sauté the onion in 2 tablespoons of olive oil until it's translucent (3-4 mins).
Add the bruschetta mixture to the skillet, cook it for 3-4 minutes, and remove it from the heat.
Drain the pasta and toss it in the skillet with the bruschetta.
Serve the pasta on a plate, topped with the cooked chicken. Enjoy!
Výživové údaje
Velikost porce
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Kalorie
536 cal
Celkový tuk
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Nasycený tuk
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Nenasycený tuk
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Trans mastné kyseliny
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Cholesterol
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Sodík
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Celkový obsah sacharidů
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Vláknina
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Celkové cukry
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Bílkoviny
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6 servings
porce20 minutes
aktivní čas45 minutes
celkový čas